60 minutes 5

10 Seconds of Courage with Natalie

10 Seconds of Courage is the first in a series of ’10 seconds of’ pointers toward peace, calm and consciousness. The principles are smart, quick and easy for anyone of any age, culture and profession.

Is there a situation in your life where you feel courage is needed? Do you wish you could choose courage to make change - small or big? Would you like to hear stories of those who chose ‘10 seconds’ and the outcomes they discovered?



Good for: Medium Group Beginner Build Confidence Informative
Medium Group Classes: FREE

These are classes of 15-40 participants. Participants have varying levels, goals, and needs. Class goals are established as a group.


Medium Group Classes: FREE

These are classes of 15-40 participants. Participants have varying levels, goals, and needs. Class goals are established as a group.


All times are in your local time zone