{"page":{"title":"Live class on,Easy Ways to Add More Plant Based Food to Your Diet · GetSetUp","id":"class-detail","metaInfo":{"__typename":"MetaInfo","title":"Live class on,Easy Ways to Add More Plant Based Food to Your Diet · GetSetUp","description":"Learn new skills and meet new friends in,Easy Ways to Add More Plant Based Food to Your Diet","image":"https://gsuimages.com/classes/a088ZHqE6.png?w=640&v=1727766228324","url":"https://www.getsetup.io/classes/basic-nutrition-what-you-need-to-understand/a088ZHqE6","robots":null,"jsonLd":{"__typename":"ClassSchema","context":"https://www.schema.org","description":"Learn new skills and meet new friends in,Easy Ways to Add More Plant Based Food to Your Diet","name":"Easy Ways to Add More Plant Based Food to Your Diet","type":"Course","url":"https://www.getsetup.io/classes/basic-nutrition-what-you-need-to-understand/a088ZHqE6","provider":{"__typename":"SchemaProvider","type":"Course","name":"GetSetUp","sameAs":null}}},"onLoadAction":null,"sections":[{"__typename":"ImagePageSection","id":"section:image","subtitle":null,"title":null,"imageItems":[{"imageUrl":"https://gsuimages.com/classes/a088ZHqE6.png?w=1200&v=1727766228324","altText":null,"__typename":"Image"}],"accessDisplay":{"__typename":"UnLockedAccessDisplay"},"isCommunityLedClass":false},{"__typename":"ClassSummaryPageSection","id":"section:class-summary","subtitle":null,"title":null,"classSummaryContent":{"id":"a088ZHqE6","title":"Easy Ways to Add More Plant Based Food to Your Diet","subtitle":null,"rating":0,"reviewCount":0,"tags":[{"value":"Wellness","__typename":"Tag"},{"value":"Health","__typename":"Tag"},{"value":"Food & Nutrition","__typename":"Tag"}],"durationMinutes":60,"guideName":"Ravina Chandra","guideAvatarUrl":"https://gsuimages.com/guides/cards/2c7d5b02-fcc6-4479-a453-f392f0348f09..png?w=640&v=1727766228324","guideLocation":"United States","navigateToGuideAction":{"url":"https://www.getsetup.io/guides/ravina-chandra","__typename":"NavigateToGuideAction"},"__typename":"ClassSummaryContent"}},{"__typename":"SectionGroupPageSection","id":"section:section-group","subtitle":null,"title":null,"layoutHint":"Tab","sections":[{"__typename":"SectionGroupPageSection","id":"section:section-group","subtitle":null,"title":"Class","layoutHint":"Stack","sections":[{"__typename":"ContentPageSection","id":"section:content","subtitle":null,"title":null,"navigationActions":[],"content":{"text":"Nutrition is so important yet people often fail to consume the proper amount of vitamins and minerals based on the recommended dietary intake. This class will guide you through the benefits and best practices of proper nutrition.","html":"

Nutrition is so important yet people often fail to consume the proper amount of vitamins and minerals based on the recommended dietary intake. This class will guide you through the benefits and best practices of proper nutrition.

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How does nutrition change as we age
What are the four factors that affect nutrition as we age
Nutrition basics and three important choices for older adults

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Find a quiet space for the class.
Bring any questions you have with you.
Make sure your internet is working and you can open your browser.
Plan to join the class 5 minutes before it starts.
For more suggestions Learn More

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