60 min 4

De-Stress the Creative Way

Stress is an integral part of life. But managing it and not letting it affect our well-being is an Art. The class will talk about various ways that one can adapt to cope with stress.

Good for: Medium Group Beginner Socialization Mental Health
Medium Group Classes: FREE

These are classes of 15-40 participants. Participants have varying levels, goals, and needs. Class goals are established as a group.


Medium Group Classes: FREE

These are classes of 15-40 participants. Participants have varying levels, goals, and needs. Class goals are established as a group.


All times are in your local time zone