60 min 5

Healthy Lifestyle with Yoga

Yoga is a practice that connects the breath, body, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Connect with yourself and stay healthy.

Good for: Medium Group Social Hours Beginner New Skill Mental Health Physical Fitness
Social Hours Classes: FREE

These are classes of 100 participants. Participants have varying levels, goals, and needs. Class goals are established as a group.


Social Hours Classes: FREE

These are classes of 100 participants. Participants have varying levels, goals, and needs. Class goals are established as a group.


All times are in your local time zone

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