Social Hour - Mindful Journaling for Wellness

Join your Senior peers through a guided journaling session led by Amy Muscoplat. Learn and practice how journaling can improve your mental wellness while meeting new people and making new friends.

Small Group Classes: FREE

These are small groups of 5-10 participants. Participants have varying levels, goals, and needs. Class goals are established as a group.


Small Group Classes: FREE

These are small groups of 5-10 participants. Participants have varying levels, goals, and needs. Class goals are established as a group.


All times are in your local time zone

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